Dear Fellow Health Conscious Friend,

Are you ready to enjoy incredible health, increased energy, and admiring glances because of your youthful, slim, strong body?

Of course you are, so why aren't you already there?

Resolve to live better, starting now, with a powerful, proven system that is fun and exciting to follow.

I will be with you every step of the way no matter how long you think the journey might take.

At 59 years of age I finally got inspired to implement what I had been training others to do for most of my adult life, and now I am in the best shape of my life, and can help you do that same...

Hi, I'm Kerry Pharr, lifelong trainer of professional boxers, believer, motivational speaker, author, and health coach to anyone who wants to get in the best shape of your life by following a proven health and fitness plan, while having fun, losing weight, eating right, and turning their body into a temple that is treated with respect and kindness.

I am also the author of the new book 'Young Again - How I Reversed the Aging Process, Restored My Health, and Lost 40 Pounds', as well as the author of Fight The Good Fight - Getting Up After Life Knocks You Down.

...then the Your Health Matters Fitness Systems For Men & Women System
is for you!

How do I know that the Your Health Matters Fitness Systems For Men & Women Will help you achieve all of these incredible benefits? Because I am living proof...

In addition to serving on the Tennessee Boxing Advisory Board, I have been a trainer of professional boxers most of my life, training and promoting these incredible athletes:

• Former WBF Inter-Continental Heavyweight Champion Keith McKnight
• Former WBC Continental of America's Jr. Welterweight champion Darryl
" Fast Fists" Fuller
• Former WBF Light Heavyweight champion Ken "The Bull" Atkin
• Former Light Heavyweight contender "Diamond" Jim MacDonald
• Heavyweight, four time national amateur champion Adam Richards

Yet my own health suffered for many years, and I struggled with my weight. I was working with world-class athletes, helping them become superstars, but wasn’t properly applying to my own situation everything I knew about diet and nutrition.

A picture is worth a thousand words. Here is what I looked like last year because of neglect and indifference:

Yes, this is an embarrassing photo for me to display publicly, but this is what I looked like after decades of neglecting my body. If I worked in an office on a computer all day like many people, there's a good chance I would have had a massive heart attack already, possibly even dead and buried. And as bad as I looked then, I felt even worse.

Even though I had been a professional boxing trainer, my weight had gotten way out of control.

Jim MacDonald, former Heavyweight Champ Michael Spinks, and Kerry in Atlantic City

The above photo was taken when former Light Heavyweight contender “Diamond” Jim MacDonald and I were in Atlantic City for his main event fight televised on the B.E.T. Network.

That was 1990, five years after MacDonald had fought Spinks for the Light Heavyweight world championship. In the above photo I’m 41 years of age. Notice how fat and unhealthy I was even then.

It wasn’t until I became very ill that I found the motivation to improve my diet, and my overall health and fitness. That’s because I found inspiration in the Bible, and discovered that the Bible provides excellent advice when it comes to proper diet.

Once I realized that following a bible-based diet would help me lose weight, feel great physically, and most importantly, help me restore my health, I found my motivation. I hope you do too!

Now fast forward less than one year, and I look like this:

This amazing transformation didn't even take a year. Within 6 months I went from looking like an over-the hill guy rapidly approaching his “golden years” with a massive gut and little energy, to slim, trim, muscular, in incredible shape, able to run laps around guys half my age.

If I Can Do It, You Can Too!

All of the health problems that I was suffering from disappeared in just a few weeks after I implemented these diet and exercise principles. I lost 40 pounds, my blood pressure dropped from 183 over 100 to that of an 18 year old, or 116 over 66.

Now, at 60 years of age, in the best shape of my life, and I owe it in a large part to following a Bible-based diet. I can run for an hour or go 10 rounds in a boxing ring. If this program can do that for a
60 year old man, IMAGINE WHAT IT CAN DO FOR YOU.

Imagine it now...

	How great would you feel if you dropped your extra weight?
	How incredible would you look if you dropped 5-8 dress sizes, or lost 6 inches from your tummy?
	How youthful would you feel if you could actually run for a full mile, or more, easily, without feeling like death warmed over when you're done?
	How would people admire you for making such a big positive change in your life.
	How many people would you in turn inspire as a result?
	What would it be like to wake up in the morning without aches and pains, full of energy and enthusiasm.
	How much better of a person would you be if you were following a nutritionally-sound diet and exercise program?

Now there is a health and exercise system specifically for those who want to enjoy all of these benefits
at my age, but who don't want the process to be torturous.

The two key components of this program are proper DIET (bible-based nutrition) and regular fun EXERCISE - specifically, non-contact boxing! Let's discuss the nutrition component first...

Why Aren't' You Following an Age-Defying Diet?

This new program points people towards health by utilizing health-restoring nutrition and boxing conditioning to help you get in the best shape of your life and feel 'Young Again' at any age. After all, you are what you eat, and no exercise goes unrewarded!

By combining these three components together, I unknowingly developed a highly effective exercise, diet, and nutritional program that gets results every time. It can and will help you restore health, reverse the aging process, and lose weight, ALL AT THE SAME TIME!

Ironically, many people are not even aware that both the Bible and Torah provide guidance on what God has intended for us to eat. American's in particular have let their love of food become an obsession, and in doing so, we ignore God's plan.

But you should know that the Bible does provide the guidance we need. I have studied the Bible closely over the years, and pulled out every food and health reference in it because I wanted to know the Truth.

The following passages are very clear, and should help inspire you to start eating the way we were intended to eat.

“Then God said, I give you every seed-bearing plant on the face of the whole earth and every tree that has fruit with seed in it. They will be yours for food.” Genesis 1:29

And...

“Now the Lord had planted a garden in the east, in Eden; and there he put the man he had formed. The Lord God made all kinds of trees grow out of the ground- trees that were pleasing to the eye and good for food.” Genesis 2:8

Most people, perhaps including you too, would agree that we should do our very best to follow this divine guidance, and in doing so, we would enjoy more abundant health, longer life, greater vitality and energy, and numerous other health benefits.

So why don't we?

Because, until now, following a Bible-based diet wasn't very easy. The USDA recommends 5-7 servings of fruits and vegetables daily, but most people are lucky if they consume 2 servings.

Preparing delicious and nutritious meals without help was difficult and time consuming, and knowing the nutritional content of healthy foods was a guessing game.

That problem has now been solved, but that is just the start! Learn how you can get 15 servings per day, even you aren't a great cook or chef. This system is a collection of DVDs' offered in two parts, to help you achieve the health and vitality you've always wanted, without breaking any of the guidelines contained in the scriptures.

Part 1 focuses on Nutrition Guidance and information based on a proper nutritious and life-giving diet.

Eating better provides your body with what it needs for incredible health, and if you are young, in shape, and at your ideal bodyweight, you could probably do nothing more than follow the nutrition guidance of the system, and enjoy abundant health for the rest of your life.

But if you are like most adults in the developed world, you have years of poor diet and health habits that have caused a decline in your overall health and vitality, and that needs to be reversed, and that is what this system was created to do.

Introducing the 'Your Health Matters Fitness System, Keys to Weight Loss, Fitness, and Disease Prevention For Men and Women'

• Get Your Health Back!
• Look Great!
• Feel Younger, Stronger and More Energetic!

When You Follow This Program, That's Exactly
What You'll Get!

Now let's talk about the exercise component of the Your Health Matters Fitness Systems For Men & Women.

Fortunately, having spent more than 30 years as a boxing coach and trainer, I know what it takes to get people in shape. And I understand that while you are motivated, you may not have as much motivation as a boxer intent on winning a world championship. Your time is limited, and because you are busy, you don't have the time to focus like someone training for a championship fight.

You want a fitness routines that are fun to do, yet extremely effective at burning fat and shaping your body so you get results in the shortest time possible!

That's why I have created a series of DVD's that will show you how to get in the best shape of your life, most of which you can do in the privacy of your own home, without spending 10-20 hours per week in the gym.

Get in the Best Shape of Your Life, Starting Now:

I have dedicated my life to helping people become fit, to help them look and feel young again, and have a blast in the process, and these DVD's will do exactly that for you.

Here is the exercise system created for you to help you get into incredible shape as your follow a nutritionally-based diet. I can give you the tools but you have to provide the motivation.

Take action and get back on the road to abundant health and create a lean, firm, and toned body at the same time.

You don't want to be sold, and I am not going to try to sell you on this system, but I do believe that if you read this page in its entirety, you will find that you are in alignment with this system, and you will feel uplifted as you come to understand that this system is your key to a better life. Don't ignore those feelings...

Why This Fitness Program?

The short answer is because this system incorporates exercises and body conditioning drills from multiple disciples, all of which were included only if they met my high standards for building strength, endurance, burning fat, and being fun.

This system incorporates numerous boxing drills and exercises, as well as body shaping with weights, core muscle conditioning, circuit training, burst cardio training, and even some Yoga.

All of the components and exercises are fun, easy, inexpensive, you can do them in the privacy of your own home, and most of all, you'll start burning off fat like a 1000 degree furnace!

Another great reason is that boxing is in alignment with Christian principles, unlike many other 'modern' exercises or sports with Eastern roots out there that cross the line and violate scripture.

Learning how to defend yourself and protect your loved ones and innocents, while getting in shape is a powerful one-two combination!

This boxing program is non-contact, meaning you learn how to punch, but the goal is not to hit people, it's to get your body working, moving, strengthening your core muscles, upper body, lower body, and building cardiovascular health.

And when you sweat, you will flush out toxins from your body - toxins that have been stored in your body for years , in part because of poor eating habits.

Improve your Endurance, Balance,
and Coordination!

These body conditioning and weight loss exercises are a great way to:

• Improve stamina for any sport or hobby
• Become a better dancer
• Become a more powerful tennis player
• Become a faster runner
• Be a parent who can actually keep up with your kids
• Build overall health
• Vastly improve your stamina
• Improve lung capacity (especially important for former smokers)
• Tone your body, and burn fat

It truly is the ideal exercise routine for people of all sizes, shapes, and health levels. No matter how out of shape you are, you will benefit from this program!

And in these DVD's you wont just learn one exercise routine. That would get dull and boring quickly. Instead, you will be presented with a complete 'menu' of professional boxing, bodybuilding, and shaping exercises that you can use to get your body in the best shape of your life, as rapidly as possible.

You'll learn all of the different punches, footwork to become a better dancer, football player, etc., how to hit a punching bag, and dozens of exercises that form the core of any effective boxing routine. Martial artists will learn great hand techniques, while Ultimate Fighters and mixed martial arts fighters will learn how to not get hit. Plus, you will get ripped while having fun!

Before we go any further, I do want to point out to you that I don't expect you to take my word for it, or even rely on my before and after pictures, or the numerous unsolicited testimonials. The system comes with a complete and total money back guarantee, so there is no risk whatsoever on your part. That will be explained in more detail further down the page.

At this point, let's dive into what is included on each DVD, so you get a complete understanding of what this system includes for such a low investment in your health.

Two Systems In One!

As mentioned earlier, the Your Health Matters Fitness Systems For Men & Women is really two Systems in one, and both are delivered to your door as professionally produced full length DVD's. You can invest in either the Bible-based diet and nutrition program or the boxing-based exercise and fitness program separately, or grab them both for one nominal investment.

Here is a Sneak Peak of DVD's in the System:

Healing Diets & Nutrition   Health & Fitness DVD's DVD 1: Fight The Good Fight, Kerry’s Story DVD 5: How to Melt Belly Fat and Keep It Off DVD 2: Explanation of Bible-Based Nutrition DVD 6: Fitness Boxing: A Knockout Workout Program DVD 3: Recipes For Weight Loss & Wellness   DVD 7: Body Shaping: Easy Routines to Burn Fat, Tone Abs, &Sculpt Your Body DVD 4: Four Great Diets Explained DVD 8: How to Build Washboard Abs at Home You may elect to purchase ether the Diet DVD's as a set or the Exercise DVD's as a set, or both together at a substantial discount. Details below.